I actually cannot begin to describe how much I love Demi Lovato. She is my strength and my inspiration to keep on going. She basically changed my life and I can’t even thank her. Her voice, her beauty.. Just everything. SHE IS EVERYTHING.

Being bullied? Don’t suffer in silence.

So many of you have messaged me to tell me you’re going through depression, anxiety, self-harm, body image issues and eating problems to name but a few. The response in my inbox is overwhelming, and I can’t reply to all of you.. So im writing this, and in the future I will be doing a video telling you my story, what ive been through and what im going through right now.

I just want to reach out to ALL of you.. No matter your age, race or sex, and let you guys know that it gets better. There is a light at the end of the tunnel, and you CAN get help. Things are scary, but the feeling of freedom afterwards is worth it. I promise you, you can get through this. 

You are all worth so much more than doing self-destructive things and thinking to yourself “shall I throw up this food”. Life has so much more to offer you than what you are going through right now. And FUCK yes it is hard, SO FUCKING HARD I CAN’T EXPLAIN, but things worth having aren’t always easy.

The pain I feel when I have to read all the shit you guys are putting up with, absolutely breaks my heart because I feel your pain. I know what its like to look in the mirror, and feel physically sick, to cut yourself because you aren’t “worth” it, and everyday feeling like you are better off dead.

But im here to let you guys know that I SEE all of you, and I understand and I care. All these problems can make you feel like you are so alone.. I know, I feel lonely every single day, but.. You are not alone & if you want things to get better they will..

Never ever give up on yourself. I don’t need to meet any of you or see any of you, to know that you are beautiful. And even if you don’t think you’re beautiful, just TRY and love yourself, trying is good enough.

And every single time you get “that” feeling.. The feeling of wanting to throw up your food, or to hurt yourself, or to break down and cry because things are too much, read this message or watch my videos. And just remember, I KNOW how you feel and I see each and every one of you for the person you are. 

People don’t like to talk about these problems because its embarrassing & shameful.  Society makes us feel like we HAVE to be happy all the time & it makes issues like this so taboo that people are literally DYING because they can’t speak out.
Im speaking out now and even if this helps only 1 of you, that’s enough for me.

Don’t let self-destructive thoughts define the person you are.  

I love you all and stay strong.